Get fit with Meenali J
We at GFWMJ, believe that we can transform lives by changing their lifestyle! The right techniques and framework help our clients attain realistic goals and desired results.
A clean and planned diet along with the right exercises give you a healthy body which houses a healthy mind. We have been instrumental in helping more than 600 lives through the physical and mental transformation to lead a healthy and fulfilling life. Consistent changes over a period of time result in a major transformation.
GET FIT WITH MEENALIJ
Some Common Goals our clients want to accomplish:
Weight Management: Everyone has a goal of reducing or increasing weight. This may due to health or social compulsion. Some try various techniques and give up while others just live with it.
We understand this requirement and design custom programmes to attain the realistic goals in a healthy manner. Our lifestyle coaches provide you with the environment and framework.
We design your programmes with a team of Nutritionists and Physiotherapists. This makes the approach scientific, healthy and sustainable .
Custom Diet Plan: Everyone has different tastes when it comes to food preferences. Similarly one diet plan does not work for another. Prescribed diet plans do not adequately address the personal eating styles, food preferences, or work schedules. Following these types of diet plans leads to the failure of attaining the goals they set.
A custom diet plan set by a lifestyle coach is what you need if you plan to manage your weight in an effective manner.
How wonderful will it be to eat your favourite food while on a diet program?
We call this, “Discovering the Food Guru in You”.
You will never have the urge to cheat!
Our constant monitoring and dynamic diet plans will help our clients achieve their goals.
Fitness Training: Fitness training is one of the parameters to a healthy life. A healthy physique and confidence is attained through our custom and scientifically designed fitness training regimes.
This addresses a common condition faced by many known as fatigue.
We believe the old saying, ‘healthy mind lives in a healthy body’
GET FIT WITH MEENALIJ
Some Common Goals our clients want to accomplish:
Weight Management
Everyone has a goal of reducing or increasing weight. This may due to health or social compulsion. Some try various techniques and give up while others just live with it. We understand this requirement and design custom programmes to attain the realistic goals in a healthy manner. Our lifestyle coaches provide you with the environment and framework. We design your programmes with a team of Nutritionists and Physiotherapists. This makes the approach scientific, healthy and sustainable .
Custom Diet Plan
Everyone has different tastes when it comes to food preferences. Similarly one diet plan does not work for another. Prescribed diet plans do not adequately address the personal eating styles, food preferences, or work schedules. Following these types of diet plans leads to the failure of attaining the goals they set. A custom diet plan set by a lifestyle coach is what you need if you plan to manage your weight in an effective manner. How wonderful will it be to eat your favourite food while on a diet program? We call this, “Discovering the Food Guru in You”. You will never have the urge to cheat! Our constant monitoring and dynamic diet plans will help our clients achieve their goals.
Fitness Training
Fitness training is one of the parameters to a healthy life. A healthy physique and confidence is attained through our custom and scientifically designed fitness training regimes. This addresses a common condition faced by many known as fatigue. We believe the old saying, 'healthy mind lives in a healthy body’
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What People Say
Testimonials
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"I want to take a moment to thank you for making me healthier – the diet that you gave me, helped me recover faster, reduced my headaches, stopped the creaking of my knees especially while climbing stairs, reduced my craving for sweets, and more. I am looking forward to doing better and continue with my lifestyle transformation journey with you. I did pranayama every day although I felt tired, which helped me overcome my fear. Thank you very much and I hope to sustain my transformed lifestyle for life! "
MRS. JAYANTHILost 5Kgs in 2 weeks 
"My weight loss journey with GET FIT WITH MEENALI J started in February 2020, when I met you for the first time. My weight was 117 kg, and it was affecting my personal and professional life. My confidence was at an all-time low. Your diet plans helped me lose 14 kgs by June 2020. I felt more energetic and confident towards life. I whole heartedly thank you for your constant follow-ups and advice you provided during this transformation journey. Wish you all the best. "
MR. ANUJ JAINFeel more energetic and confident
"Thank you so much for helping me out to transform myself to a fitter and better version. Over the years, I have tried several weight-loss programs and techniques, but in vain. The first two weeks were an eye-opener for me in which I lost nearly 5 kgs. This made me more determined to continue onward in my lifestyle transformation journey. Over the course of the next 3 months, I understood the importance of eating right at the right time. This has boosted my energy levels and driven away my lethargy, resulting in compliments from my family and friends. Thank you for the guidance and encouragement for this lifestyle transformation. I will continue to GET FIT WITH MEENALI J for as long as it takes. "
MR. MOHITLost 11.3Kgs in 12 weeks
" I am personally indebted to Meenali Joshi for helping me to solve one of my biggest problems, obesity, and knee pain. I have lost 10 Kgs within 12 weeks, and now, I feel lighter and more energetic. I strongly recommend GET FIT WITH MEENALI J to my friends who would like to live happier and energetic life"
HARI KRISHNANFeel lighter and more energetic
"I learnt to manage a hectic lifestyle with motivation and guidance from Meenali. I learnt to focus on my health and lost 10 kg in this process as a “side effect”. Many thanks to Meenali Joshi and GET FIT WITH MEENALI J. "
SONAL PATELLost 10Kgs and got a healthy lifestyle
"My weight loss journey started with Meenali Joshi and her GET FIT WITH MEENALI J program. Her diet chart and fitness tracker are powerful to start showing me the results within two weeks. She kept motivating me to be focused and achieve my goal till the end. I would strongly recommend trusting Meenali Joshi for your diet as she will give you a sustainable diet plan and useful exercises that you can easily adhere to for life."
SHILPA HEGDEResults within the first 2 weeks itself
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