About
” Fitness is not 30% workout and 70% diet.
It is 100% dedication to workout and your diet. “
starting a fitness program may be one of the best things . After all, physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight, and even boost your self-esteem and more.
Our Commitment
We Understand The Importance of Physical Fitness in Our Life
UNDERSTANDING THE BENEFITS OF PHYSICAL FITNESS AND KNOWING HOW ACTIVE YOU SHOULD BE CAN HELP YOU MAINTAIN GOOD HEALTH AND IMPROVE YOUR OVERALL QUALITY OF LIFE.
starting a fitness program may be one of the best things . After all, physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight, and even boost your self-esteem and more.
Our Vision
Our vision is to assist our clients to achieve their health and fitness goals.
Our Mission
Assisting individuals in their transformation journeys in simpler steps.
Meenali Joshi
Meenali Joshi is a Certified Nutrition and Fitness Consultant with over 8 years of experience in designing diet and fitness plans. She is also a Certified Exercise Specialist.
Her research in discovering healthy foods in our own kitchens made her coin the phrase- Discover the “FOOD GURU” Within You!
She is also a Certified Neuro Linguistic Programming Practitioner, whereby she applies the scientific techniques of NLP to identify the root cause and mental blocks that make it challenging for her clients to break free from their unhealthy lifestyles, and lead a more healthy and fulfilling life.
Meenali has won many accolades including, Best Woman Founder (Startup) and featured in Global Digital Annual Women Economic Forum 2021.
Hello!
I am Meenali Joshi, Founder of Get Fit With Meenali J.
I am a Certified Nutrition & Fitness Consultant.
I help you Discover the “Food Guru” Within You!!
Dr. Shilpa Hegde
Dr. Shilpa Hegde (BPT, PG Diploma-Yogic Sciences) is a physiotherapist by profession with more than 12 years experience. Her keen interest and faith in the advantages of yoga made her pursue a PG Diploma in Yogic Sciences.
She has worked as a Consultant Physiotherapist in many reputed hospitals and clinics in Bangalore.
Dr. Shilpa has devised an integrated approach of physiotherapy and yoga asanas that make her treatment unique and effective.
Meenali’s Transformation Journey
Meenali is an ardent professional who loves to dedicate herself to her work. Once she undertakes a task or responsibility, she ensures fulfillment and completion with finesse. During her hectic work schedules, which upset her regular eating habits, she binged on junk food. This caused health issues like anxiety, stress, migraine, backaches, to name a few.
When she looked at herself in the mirror, she realized that she needed to tone down her body by losing weight. She embarked on a series of experiments on her body to lose weight. Some of these are weight loss powders, herbal supplements, tablets, “lose weight quick” diet plans, eating less, and many more, in vain.
Amongst her experiments, she also studied a nutrition course and formulated nutrition plans that would help sustain her body and lose weight. She dived deeper into her discovery and voila!! She managed to lose 25 kgs and counting!! She formulated her tried and tested nutrition plan into a sustainable methodology, which she uses to help people lose weight “cleanly” without unnecessary supplements.
Your Personal Nutrition Consultant
Meenali Joshi is a chemical engineer by qualification and a Certified Nutrition and Fitness Consultant. She helps people who approach her with weight gain issues or low energy levels to live a healthy lifestyle by taking them through a transformation journey.
In this journey, she counsels and guides them, boosts their confidence, and motivates them to reconstruct their physique and mental personality. With her warm and pleasant approach, she has already made a difference in the lives of 100+ people and counting since inception of her venture.
